In November 2015 I developed acute knee pain out of the blue. I hadn’t twisted or knocked it, in fact I had just returned from a very relaxing holiday so I was doubly surprised. I went to my GP who at first told me there was nothing wrong with it until I pointed out that it was quite swollen, one …
Overcoming walking difficulties
I’ve had very tight and sore hip flexors for a good 12months now, gradually getting worse and more and more debilitating. Having MS has resulted in fatigue resulting in me sitting for long periods of time which in turn leads to less and less movement in my hips so they never really get the full range of movement. I’ve been …